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AQUAFLOW Radiance for your BODY
Aquaflow Radiance is rooted in natural movement inspired by yoga, tai chi, qi gong and gentle strengthening. In the water, these elements flow together into smooth, mindful exercises that shape and tone the body, while being kind to the joints and supporting healthy mobility and stability.
Benefits for body & mind:
lymphatic activation and natural detox support
body shaping and core strengthening
improved flexibility and range of movement
release of tension and reduction of swelling
a feeling of lightness, energy and inner harmony
Suitable for women and men 18+, for anyone wishing to enhance their health, beauty and vitality in a natural way.
Join AQUAFLOW Radiance
gentle water movement that shapes your body, your lymph and restores your flow.
MERCURE Hotel, rooftop terrace pool l 60min
PROMO PRICE €15
BOOK YOUR CLASS ↓
Aquaflow Radiance – Movement that Sets You Free
In water your body becomes lighter, joints are relieved, muscles move with ease and natural resistance tones and shapes without strain. Hydrostatic pressure acts like a gentle massage, boosting circulation, stimulating the lymphatic system and reducing swelling.
The soothing rhythm of water calms the nervous system, melts stress and restores your inner balance. With regular practice, you build mobility, stability and lasting vitality.
And here's the secret: in the pool, nobody sees you. You can shake, dance or flow in your own way ... playful, free, without judgement.
That's where the real transformation begins.
No mirrors, no eyes - just you, your body and the flow.
Practical Information
Class times:
MORNING Sessions focused on awakening, energy and lymphatic activation. The perfect way to start your day.
EVENING Gentle restorative sessions designed to release tension, support regeneration and bring harmony after a busy day.
Duration: approximately 60 minutes.
You do not need to know how to swim.
The pool depth is only 1 metre, so you can stand at any time. Movements are guided to be safe, flowing and comfortable, allowing you to feel secure and relaxed.
Who can join:
Suitable for women and men 18+, for anyone wishing to support their health, lymphatic system and natural beauty.
If you have any medical or psychological conditions, please consult your healthcare provider before joining.
What to bring:
swimwear
towel
bottle of water
sunscreen (for sessions in the sun)
optional: earplugs, swimming cap, light robe, spare clothes
BECAUSE BEAUTY IS NOT ABOUT PERFECTION. IT IS ABOUT HOW YOU FEEL.
60 min l PROMO PRICE €15
